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I have been continuing with my Insanity workouts and tonight I finished! It took me 76 days instead of 63.
Here are my excuses: 5 muni days, 1 snowshoe day, 1 sledding day, 2 days I did the fit test on one day and the workout on the next instead of combined, 2 days of added rest, and 3 sick days. I'm very much content with these reasons.
I impressed myself with my progress in the fit tests. I remember in the second week feeling like there wasn't gonna be much room for improvement, but I exceeded those numbers significantly.
If only I could ride my trails to see how I feel. Am maintaining my endurance or not? Am I weaker or stronger?
What's next? I'm not sure. Maybe start Insanity over? Mix it up with some other routines? Hopefully I'll be riding more too.
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