I've Got to Bring It

As part of my muni comeback I have been doing P90X like I did in the past. Actually, I finished it yesterday! I'm proud to say I only skipped one Ab Ripper due to being sick, and I substituted the dreadfully long 90 minute yoga for the 30 minute yoga from P90X3. I always did the Stretch X on rest day instead of nothing. My 14 year old daughter Kessa joined me for most of it and helped motivate me to not skip any days.

I'm definitely stronger and more fit than when I started, and I feel it's the required base fitness I need to now get into shape specifically for muni. To me that means more cardio and leg strength.
Today Kessa and I started Insanity, again like I did in the past. Day 1 is the first fit test. Holy cow I forgot how intense it is. I did well but my lungs got worked out so much I'm coughing and sneezing like I have a cold and I want to expel the crap in my lungs. I'm hoping that it's a good thing, and that it passes soon.

One Wheel, Too Icy

Yesterday was a day of thawing that got to over 40°F but we're back to cold, low 20's. Today I thought I'd duplicate my last neighborhood ride and maybe do the walking trail loop a twice this time.

Unfortunately the trail was a bit too icy and wet for my liking. It almost looks ok on the sides but it's inconsistent and drifting onto the wet ice just yanks the wheel out from under me. No good.

Maybe it would have gotten better further on, or if I started on the other side of the loop. But I also noticed my saddle was loose and so, all signs pointed to just being done and I headed back home.

2.8 miles

Rebooting Again

I've been working on making a muni comeback! More about that later, but for today, I did a short ride in my neighborhood. I rode my Oregon fat tire on the road and on the nearby snow-covered walking trail.

There was enough snow and boot-prints on the trail that make it a challenge but still rideable with a fat tire. I had one UPD in a place where the snow got deeper. I kept the ride short as I'm easing back into it.

3.4 miles