As part of my muni comeback I have been doing P90X like I did in the past. Actually, I finished it yesterday! I'm proud to say I only skipped one Ab Ripper due to being sick, and I substituted the dreadfully long 90 minute yoga for the 30 minute yoga from P90X3. I always did the Stretch X on rest day instead of nothing. My 14 year old daughter Kessa joined me for most of it and helped motivate me to not skip any days.
I'm definitely stronger and more fit than when I started, and I feel it's the required base fitness I need to now get into shape specifically for muni. To me that means more cardio and leg strength.
Today Kessa and I started Insanity, again like I did in the past. Day 1 is the first fit test. Holy cow I forgot how intense it is. I did well but my lungs got worked out so much I'm coughing and sneezing like I have a cold and I want to expel the crap in my lungs. I'm hoping that it's a good thing, and that it passes soon.
Today Kessa and I started Insanity, again like I did in the past. Day 1 is the first fit test. Holy cow I forgot how intense it is. I did well but my lungs got worked out so much I'm coughing and sneezing like I have a cold and I want to expel the crap in my lungs. I'm hoping that it's a good thing, and that it passes soon.
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