Friday, August 14, 2009

Back In The Saddle

It's approaching two weeks since I had stopped riding because of my knee concerns. That's longer than I planned, but I got busy with work stuff.

Tonight I rode up and down the street a few times and then around the block. I didn't feel any problems in my knees, so that's great! Although, I'm icing them to be on the safe side. I supposed only tomorrow will tell.
I've also been starting to take a supplement that's good for joint health. I'm not expecting much from that, but who knows.

Syd as been trying her unicycle a bit, with Amy's help. Amy holds the unicycle while Syd pedals slowly.

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