Sunday, June 5, 2011

Do Energy Supplements Work?

Yesterday I posted about my ride at Bay Park West and my use of No-Xplode, PowerBar gel, and other energy products. I questioned whether any of it made a difference.

Today my quadriceps are pretty sore. That's unusual and I wonder if I actually worked harder yesterday than I realized. Maybe the energy supplements actually did something?

I think I'll have to try it again soon.

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